Effective Ways To Treat Constipation
Feb 22, 2023
How useful laxation is may seem a bit irrelevant in our young world, but in the world of the elderly, not being able to have a pleasant bowel movement would be a horrible thing.
Li Shizhen said that it is tonic but not harsh, so it has a subdued number. The Materia Medica Hui Yin says "This is a flat tonic, warm but not hot, tonic but not harsh, warm but not dry, slippery but not excretory". Cistanche is moist, warm but not dry, and tonic but not greasy, not only unifies the kidney and strengthens the yang, but also benefits the essence and blood, so it can be used to treat impotence and infertility, soreness, and weakness of the waist and knees, and weakness of the tendons and bones caused by deficiency of the kidney and yang, and deficiency of the essence and blood. Cistanche is salty and moist, tonifies essence and blood moistens dryness, and smooths the bowel, so it is often used for constipation due to dryness of the intestines. It is especially suitable for constipation in elderly people with a deficiency of kidney and yang and deficiency of essence and blood.
Modern research on the laxative effect of cistanche.
1. The main effective components of laxatives in Cistanche are galactitol and oligosaccharide components, whose mechanism of action is to promote intestinal peristalsis, increase intestinal osmotic pressure and inhibit water absorption in the large intestine.
2. Cistanche contains a large amount of dietary fiber, after use the fiber can absorb water and swell in the stomach, increasing the feeling of satiety, which can reduce the consumption of other high-energy foods, and dietary fiber can promote the peristalsis of the gastrointestinal tract and speed up the excretion of feces, especially in the intestine can slow down the absorption of water in food in the intestine, can moisten the feces, can improve the dryness and hardness of feces, and improve constipation.
3. Cistanche is suitable for the elderly, pregnant women, and weak people with chronic constipation!
The efficacy and effects of Cistanche cistanche laxative summary: Cistanche cistanche can significantly improve the speed of small intestine propulsion, shorten the laxative time, and also has a significant inhibitory effect on the absorption of water in the large intestine, thus promoting the wetting and excretion of feces, with a real laxative effect.
According to Chinese herbalists, drinking Cistanche tea can effectively relieve constipation, and laxatives, promote the metabolism of bodily functions and contribute to good health. Here is the correct way to drink Cistanche tea.
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Cistanche is a kind of herbal health product with magical effects, especially in male friends with sexual dysfunction, female friends with menstrual disorders and other problems, and elderly people with physical weakness, Cistanche has a good solution, in addition to the usual Cistanche tea, Cistanche can also be used to make wine or foot soak, these ways can be correctly used Cistanche, today I want to introduce to you is Cistanche tea, Cistanche soaks what tea, Cistanche tea the correct method of bubble immediately to see.
Cistanche tea is generally used with black tea, basically using 5g of Cistanche and 3g of black tea can be a very good use of Cistanche to make tea, first Cistanche and black tea are put into the pot because Cistanche tea is an important health drink, so here is the correct way to recommend Cistanche tea can be used to bubble, but the pot should be used porcelain pot, do not use iron pot can, because Cistanches and iron and gold phase, not suitable for bubbling Cistanches tea.
After preparing the white porcelain pot, you can put the prepared Cistanche into the pot for boiling until the Cistanche water boils, then use a low fire for about 15-20 minutes, then you can continue to put the appropriate amount of black tea into it, simmer the Cistanche tea on a low fire for 5 minutes, then turn off the heat and continue boiling for 1-2 minutes, then you can put the Cistanche and black tea into the pot. After 5 minutes of boiling, turn off the heat and continue boiling for 1-2 minutes, then you can drink the cistanche tea.
In addition to the miraculous effects of Cistanche tea, in fact, everyday people who want to get the effects of Cistanche can also add it to their daily porridge, or they can use Cistanche to make wine, so that Cistanche tea and Cistanche wine, or even use Cistanche to soak their feet so that they can take turns to use the effects of Cistanche, which is also a good choice.
The above-mentioned tea with Herba Cistanche and the correct way to make Herba Cistanche tea is introduced to you here.
